In the last couple of weeks, my aunt’s death had triggered my depression. Without going into it, I want to take this chance to share why I like quotes.  Positive and meaningful quotes have become one of the tools that I use to keep me moving forward or not falling too deep into the dark place. It is amazing how a few words could help me get back into the light. There are many tools as well that I use but ultimately it is up to me to change for a happier life!

Here is one of my favourite quotes that helps me to have a positive attitude toward challenges: